Hoop for Fun, Hoop for Health, Hoop for You

Hula hooping is just for kids, right? Not any more!

Our Birmingham based hula hoop dance classes will help to improve your health and fitness levels but, to be honest, that’s just a bonus. The sense of achievement you’ll feel and the boost to your confidence and wellbeing is what we really aim to give you. By learning hoop tricks in a fun and dynamic way you’ll have a great workout without even realising it!

Classes are delivered weekly in Kings Norton and Stirchley, Birmingham, check out the Hula Hoop Classes page for details.


“I absolutely love Val’s class! So much fun and hopefully helping to get rid of my spare tyre too! I would definitely recommend hooping. Even if you’ve never tried it before it’s amazing how quickly you can pick it up. Oh and great music too!” Jo Price
“Great fun. Get some exercise, learn a new skill, have a giggle – what more can you ask for?” Helen Westwood
So much fun! A great way to keep fit and learn a new skill. A friendly and welcoming class, that has something for all ability levels. Highly recommended, it is the highlight of my week!” Rachael Mainwaring Meldrum