National Fitness Day

This Wednesday, 27th September 2017 is National #FitnessDay in the UK, a day to encourage physical activity through fun fitness – so, of course, hula hooping’s got to be involved! Hula hooping is so versatile and that simple plastic circle can be used in so many different ways that anyone can join in!

I’ll be at the fantastic new Sense community hub, Touchbase Pears, on the Bristol Road, Selly Oak, Birmingham on 27th September 2017 giving a free hula hoop session OPEN TO ALL.  If you haven’t visited the hub yet then now’s your opportunity. The centre offers a range of  day service opportunities for people who are deafblind, have sensory impairments or complex needs as well as loads of children’s activities throughout the week.

Hope to see you there!

Smiling, happy girl hual hooping with lots of hula hoops.

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