This Wednesday, 27th September 2017 is National #FitnessDay in the UK, a day to encourage physical activity through fun fitness – so, of course, hula hooping’s got to be involved! Hula hooping is so versatile and that simple plastic circle can be used in so many different ways that anyone can join in! I’ll be […]
Be warned: hula hooping is seriously addictive. When you start coming to a hula hoop class it often doesn’t take long before you want to buy your own to hoop at home! But then somehow, that one hula hoop seems to get lonely and wants a twin…then they’ll want accompanied by a lighter, performance hoop…you’ll […]
Schoooool’s out for Summer! And what better way to kick off the summer holidays than a local festival dedicated to families and little people? The Big Family Festival runs from this Friday 27th July through to Sunday 29th July and features a whole bunch of tribute acts along with kids favourites like Basil Brush, Sooty […]
Can’t believe it took 8 whole weeks before Ignition made an appearance! As if you need any more of an excuse to try a Spintaneous hula hoop class, this playlist should say it all!
Last week I had the absolute pleasure of attending a school to teach around 50 ten year olds hula hooping. I’m not going to lie, I was a bit anxious at first. I’ve taught kids hula hooping before, but never this many all at once and it was on the hottest day since the Summer […]
As promised, here is the next instalment of our hula hoop class playlists for your listening (and hooping) pleasure! I think it was at this stage in the game that I realised, one day, I’ll need to make a playlist of just the last 2 tracks of all the previous weeks playlists. With all my […]
Firstly, sorry about the irregularity of the hooping playlist posts! I promise to try and do better. Whilst this is only playlist 6 on the website, we’re actually up to playlist 23 in real life! Stay tuned for more playlist posts coming soon…
Hi All, just to let you know that Spintaneous will be taking a little break at the start of July which means there will be no hula hoop classes on: Tuesday 4th July and Wednesday 5th July We’ll be back again as normal from the week following week.
This weekend, 16th – 18th June 17, there will be thousands of #GreatGetTogether events taking place all over the country. In memory of Jo Cox MP, the events will be community based and aimed at embodying Jo’s statement that “there is more that unites us than divides us” – a statement that we should all live by […]
Before starting Spintaneous and setting up my own hula hoop classes a good friend of mine and I thought we might try our hand at DJing. With absolutley no experience or clue where to start we did what, I imagine, any superstar DJ does first. We came up with a stage name and tagline: The […]