New Weekly Women’s Class

From the 28th November, Spintaneous be running a new weekly women’s class in collaboration with Unity Hubb, a centre offering projects and services to its local community in Ward End, Birmingham. I first joined Unity Hubb for their Women’s Health and Wellbeing Day earlier this month and the response to the hula hooping was fantastic! […]

National Fitness Day

This Wednesday, 27th September 2017 is National #FitnessDay in the UK, a day to encourage physical activity through fun fitness – so, of course, hula hooping’s got to be involved! Hula hooping is so versatile and that simple plastic circle can be used in so many different ways that anyone can join in! I’ll be […]

Big Family Festival

Schoooool’s out for Summer! And what better way to kick off the summer holidays than a local festival dedicated to families and little people? The Big Family Festival runs from this Friday 27th July through to Sunday 29th July and features a whole bunch of tribute acts along with kids favourites like Basil Brush, Sooty […]

The Great Get Together – Jo Cox Event 18th June 2017

This weekend, 16th – 18th June 17, there will be thousands of #GreatGetTogether events taking place all over the country. In memory of Jo Cox MP, the events will be community based and aimed at embodying Jo’s statement that “there is more that unites us than divides us” – a statement that we should all live by […]

Stirchley Fete, Saturday 27th May 2017

The Stirchley Fete is back for 2017 in the new location of Stirchley Baths. This is a great free community event which promises to be even bigger and better than last year; with pony rides, bouncy castle, games, stalls and, of course, hula hooping with Spintaneous! The fete starts at 12pm and will be opened […]

Big Family Festival, 28th – 30th July 2017

Excited to say that I’ll be bringing hula hooping to the Big Family Festival for the first time this year! The festival is 100% aimed at kids and families and the workshops I’ll be delivering will be for children and adults alike. The festival is from the 28th – 30th July 2017. Hope to see […]


Hi All, from April onwards @Stirchley Baths, the first Tuesday class of each month will start at 9pm instead of the usual 8.30pm time. This is because the wonderful Stirchley Community Market is back and our later time will allow the stall-holders time to pack up once the market has finished. So why not get down to […]