Hi All, just to let you know that Spintaneous will be taking a little break at the start of July which means there will be no hula hoop classes on: Tuesday 4th July and Wednesday 5th July We’ll be back again as normal from the week following week.
This weekend, 16th – 18th June 17, there will be thousands of #GreatGetTogether events taking place all over the country. In memory of Jo Cox MP, the events will be community based and aimed at embodying Jo’s statement that “there is more that unites us than divides us” – a statement that we should all live by […]
The Stirchley Fete is back for 2017 in the new location of Stirchley Baths. This is a great free community event which promises to be even bigger and better than last year; with pony rides, bouncy castle, games, stalls and, of course, hula hooping with Spintaneous! The fete starts at 12pm and will be opened […]
Excited to say that I’ll be bringing hula hooping to the Big Family Festival for the first time this year! The festival is 100% aimed at kids and families and the workshops I’ll be delivering will be for children and adults alike. The festival is from the 28th – 30th July 2017. Hope to see […]
A new Spintaneous hula hoop class is coming to Kings Norton, Birmingham! Starting in May 2017, it will be the perfect time to get fit, healthy and happy for the Summer! Classes will take place every Tuesday, 7pm – 8pm in the Main Hall of St Thomas Aquinas School on Wychall Lane. The classes promise to offer […]
Hi All, from April onwards @Stirchley Baths, the first Tuesday class of each month will start at 9pm instead of the usual 8.30pm time. This is because the wonderful Stirchley Community Market is back and our later time will allow the stall-holders time to pack up once the market has finished. So why not get down to […]
This month Spintaneous will be delivering a hula hooping session in partnership with BID Deaf Positive Activities, a service provided by BID (Birmingham Institute for the Deaf) aimed at making a positive impact to young deaf people through sport. Hula hooping is a truly accessible and inclusive activity and we can’t wait to see what […]
Here it is, hoop class playlist number 2 and it’s a corker! Destiny’s Child, N.W.A and Justin Bieber sit side by side in unfaltering momentum. Perfect for getting your hoop on! Click here for the link.
Very proud to say that Spintaneous is now an official supporter of #thisgirlcan Our classes aim to be inclusive, fun and offer a bit of escapism from the daily grind (the health and fitness benefits are an added bonus!) Check out the This Girl Can advert showing that all women can be phenomenol women.
I find that the right type of music can make or break a hooping session. With that in mind, you’ll not find pumping, high octane remixes of the usual fitness class sort at our hoop sessions…instead you’ll get an eclectic mix of what can only be described as TUNES! The kind that bring back nostalgic […]