This month Spintaneous will be delivering a hula hooping session in partnership with BID Deaf Positive Activities, a service provided by BID (Birmingham Institute for the Deaf) aimed at making a positive impact to young deaf people through sport. Hula hooping is a truly accessible and inclusive activity and we can’t wait to see what […]
Here it is, hoop class playlist number 2 and it’s a corker! Destiny’s Child, N.W.A and Justin Bieber sit side by side in unfaltering momentum. Perfect for getting your hoop on! Click here for the link.
Very proud to say that Spintaneous is now an official supporter of #thisgirlcan Our classes aim to be inclusive, fun and offer a bit of escapism from the daily grind (the health and fitness benefits are an added bonus!) Check out the This Girl Can advert showing that all women can be phenomenol women.
I find that the right type of music can make or break a hooping session. With that in mind, you’ll not find pumping, high octane remixes of the usual fitness class sort at our hoop sessions…instead you’ll get an eclectic mix of what can only be described as TUNES! The kind that bring back nostalgic […]