It’s been a while but here is Playlist no.3 from the Spintaneous Hula Hoop classes! If I remember rightly, this was the playlist that the Stirchley Baths class first tried vertical “booty bumping” with the hoops!
A new Spintaneous hula hoop class is coming to Kings Norton, Birmingham! Starting in May 2017, it will be the perfect time to get fit, healthy and happy for the Summer! Classes will take place every Tuesday, 7pm – 8pm in the Main Hall of St Thomas Aquinas School on Wychall Lane. The classes promise to offer […]
Hi All, from April onwards @Stirchley Baths, the first Tuesday class of each month will start at 9pm instead of the usual 8.30pm time. This is because the wonderful Stirchley Community Market is back and our later time will allow the stall-holders time to pack up once the market has finished. So why not get down to […]
This month Spintaneous will be delivering a hula hooping session in partnership with BID Deaf Positive Activities, a service provided by BID (Birmingham Institute for the Deaf) aimed at making a positive impact to young deaf people through sport. Hula hooping is a truly accessible and inclusive activity and we can’t wait to see what […]
Here it is, hoop class playlist number 2 and it’s a corker! Destiny’s Child, N.W.A and Justin Bieber sit side by side in unfaltering momentum. Perfect for getting your hoop on! Click here for the link.
Very proud to say that Spintaneous is now an official supporter of #thisgirlcan Our classes aim to be inclusive, fun and offer a bit of escapism from the daily grind (the health and fitness benefits are an added bonus!) Check out the This Girl Can advert showing that all women can be phenomenol women.
I find that the right type of music can make or break a hooping session. With that in mind, you’ll not find pumping, high octane remixes of the usual fitness class sort at our hoop sessions…instead you’ll get an eclectic mix of what can only be described as TUNES! The kind that bring back nostalgic […]