As promised, here is the next instalment of our hula hoop class playlists for your listening (and hooping) pleasure! I think it was at this stage in the game that I realised, one day, I’ll need to make a playlist of just the last 2 tracks of all the previous weeks playlists. With all my […]
Firstly, sorry about the irregularity of the hooping playlist posts! I promise to try and do better. Whilst this is only playlist 6 on the website, we’re actually up to playlist 23 in real life! Stay tuned for more playlist posts coming soon…
Before starting Spintaneous and setting up my own hula hoop classes a good friend of mine and I thought we might try our hand at DJing. With absolutley no experience or clue where to start we did what, I imagine, any superstar DJ does first. We came up with a stage name and tagline: The […]
The music you hoop to can make a real difference to your session and it can be a pretty personal thing too. That’s why I always try and have quite an eclectic mix of tunes at class, hopefully everyone will find something that appeals to them, allowing them to get lost in the music and […]
It’s been a while but here is Playlist no.3 from the Spintaneous Hula Hoop classes! If I remember rightly, this was the playlist that the Stirchley Baths class first tried vertical “booty bumping” with the hoops!
Here it is, hoop class playlist number 2 and it’s a corker! Destiny’s Child, N.W.A and Justin Bieber sit side by side in unfaltering momentum. Perfect for getting your hoop on! Click here for the link.
I find that the right type of music can make or break a hooping session. With that in mind, you’ll not find pumping, high octane remixes of the usual fitness class sort at our hoop sessions…instead you’ll get an eclectic mix of what can only be described as TUNES! The kind that bring back nostalgic […]